About Me
Hello my name is Adrian A.K.A. Capreo and here’s a little about me.
For years I’ve struggled with mental health and really didn’t understand much of anything about how I was feeling and thinking or even how to cope with everyday life. Now I’m sure for many years I carried myself as if nothing was wrong and everything was under control, and really all of that was a cover-up of what I really was experiencing inside, all I wanted was just to have peace, peace from my thinking, peace from drama and most of all peace from the outside world.
So began the journey of learning myself, and searching for who I really was, not just this body but the “me” that’s on the inside, I like to call it “THE INNER YOU”. Once I was able to begin to see who I really was, I began to learn tools and techniques that I applied (and still do) in my everyday life that allow me not to live my life stuck on auto pilot. Now I enjoy the miracles of each moment and the peace that comes with that.
I am still on this journey, and my mission is to show others how to become their best version of themselves and how to find that real peace within. Many Blessings and Namaste.
Adrian Romain
Awakening Coach
Asking for help is one of the bravest things That You Can Do For Yourself
Mental Health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Anxiety
Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks)..
Spirituality
Spirituality goes beyond the material, mundane world; it includes a conscious sense of that which is greater than the individual, egocentric self, and embraces a connection to a unifying principal—an “All That Is.” Spirituality is about how we perceive, connect with, and bring this greater unifying principal into our lives. It is about consciously living from a more transcendent space of love, gratitude, kindness, compassion, nonjudgement, inclusiveness, respect and honor for all beings, resulting in a perception and experience of the profound sanctity and interconnectedness in all of life.
The journey of a thousand miles begins with just a single step
- lao tzu
What Do Clients Have To Say
Maria C.
New Jersey
For many years I’ve been troubled with anger issues, that has caused me a lot of pain and suffering, I can honestly say that anger no longer has a hold on my life. I now understand who I really am, and have learned that everything I do is a choice. Now my choices are better, Thank you for all the love Capreo.
Felicia I.
Iowa
I was in a state of mind that I didn’t know how to look at positive things in life, I learned and applied tools that showed me how to get in tuned with nature and how to find peace in my life. I feel like you saved my life in a way. Thanks Adrian.
Dylan R.
Ohio
Working with Cap has opened my eyes to many different perspectives than my own, Now I live a life that’s open-minded and free from just seeing my perspective. This has carried over into my relationships and has led me to better overall experiences with people. Thks Cap.
